mullet, cooked nutrition

Fish, mullet, striped, cooked, dry heat Nutrition - BellaOnline Nutrition Database - BellaOnline is committed to helping our visitors become healthy and happy. It also contains some important vitamins you can see below: Vitamin A (141 IU), Vitamin B-9 (10 mg) or Vitamin B-3 (6.3 mg). Find calories, carbs, and nutritional contents for fish mullet-cooked and over 2,000,000 other foods at MyFitnessPal.com. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 73 % 24g Protein. Get full nutrition facts and other common serving sizes of Mullet including 100 g. 1 oz contains 33 calories, 0g net carbs, 0g added sugars, and 1.1g fat. There are 139 calories in 1 fillet of Striped Mullet (Fish). The natural oils keep the flesh from drying out. Head to the diet generator and enter the number of calories you want. Catch of The Day Crispy Breaded Fish Sticks. 1 fillet = 93 grams Mullet: mullet, striped, cooked, dry heat, fish Striped Mullet Cooked The above selection(s) link to nutrition data charts, which are also provided for the following alternate types of Mullet. Get full nutrition facts and other common serving sizes of Mullet including 1 oz, raw and 1 serving. Nutrition Facts. Visit our site for complete nutrition facts for this item and 185,000+ other foods. BellaOnline is committed to helping our visitors become healthy and happy. 5 . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. large mullet fillets. Get full nutrition facts and other common serving sizes of Striped Mullet (Fish) including 1 oz and 100 g. Print. Can't find it? Find nutrition facts for over 2,000,000 foods. The serving size is equivalent to 100 grams of food and contains 43.74 calories from fat. lemon. Fish, mullet, striped, cooked, dry heat. Fish Mullet Cooked. Serving Size : 100 g. 150 Cal. Start losing weight the healthy way with easy to use apps, online tools and support. Egyfitness Egyfitness - Mullet Fish Cooked. Learn about the number of calories and nutritional and diet information for Striped Mullet, Cooked. Restores. DIRECTIONS. Fish, Mullet, Striped, Cooked… Get full nutrition facts and other common serving sizes of Cooked Mullet including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). Calorie Breakdown: 48% fat, 19% carbs, 33% prot. Sign Up. Add to Tracking Add to Compare Create Recipe Add to My Foods. Add to Tracking Add to Compare Create Recipe Add to My Foods. About Food Exercise Apps Community Blog Shop Premium. Our BellaOnline Nutrition Database will help you choose the healthiest foods for your chosen lifestyle. Home Foods. 1 . Rub 1tsp salt on each fillet. There are 117 calories in 100 grams of Mullet. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in Fish, mullet, striped, cooked, dry heat . Nutrition Facts Serving Size: 100 g: Amount Per Serving: 117: Calories % Daily Value * Total Fat 3.8g: 5 %: Saturated Fat 1.1g: 6 %: Cholesterol 49mg: 16 %: Sodium 65mg: 3 %: Total Carbohydrate 0g: 0 %: Dietary Fiber 0g: 0 %: Sugar 0g: Protein 19g: 38 %: Vitamin D 1.50mcg: 8 %: Calcium 41.00mg: 3 %: Iron 1.02mg: 6 %: Potassium 357mg: 8 % Fish, Mullet, Striped, Cooked, Dry Heat (1 gram(s)) 2,000 calories a day is used for general nutrition advice. 27 % 4g Fat. Per 100 g / mL serving the food "Mullet, cooked" within the category "Fish & Fish Products" has a total of 150.0 calories and the following nutrition facts: 24.8 g protein, 0.0 g carbs and 4.9 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Mullet, cooked". Data contents chart for nutritionists. Toss cooked and chilled millet with your favorite chopped vegetables and either chicken or baked tofu cubes. Serving Size: 1 oz of boneless (yield after cooking) Amount Per Serving. Fish mullet cooked NS as to cooking method is rich in selenium (67%), niacin (37%), protein (35%), phosphorus (32%), vitamin B6 (27%). Smoked fish can be served either warm or at room temperature. fish mullet-cooked nutrition facts and nutritional information. Nutrition Facts for Mullet Cooked Ns As To Cooking Method - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. There are 63 calories in 1 ounce of boneless (yield after cooking) Cooked Mullet. 100 grams of Fish, mullet, striped, cooked, dry heat contain 150 calories, the 8% of your total daily needs. See details. Mullet Fish, striped, cooked, dry heat 1 fillet 139.5 calories 0 grams carbs 4.5 grams fat 23.1 grams protein 0 grams fiber 58.6 mg cholesterol 1.3 grams saturated … Cooked Mullet: Mullet cooked over a firepit. Fish, mullet, striped, cooked, dry heat Nutrition This page is all about the nutrition of Fish, mullet, striped, cooked, dry heat. Close this Window. There are 117 calories in 100 grams of Mullet. There are some debates about how best to smoke mullet: Skin on or off? Find nutrition facts for over 2,000,000 foods. Nutrition. There are 117 calories in 100 grams of Mullet. See details. You have 117 calories from 100 grams of Mullet Fish, the 6% of your total daily needs. Get full nutrition facts and other common serving sizes of Mullet including 1 oz of raw. 0 %--Carbs. Per 100 g / mL serving the food "Mullet, cooked" within the category "Fish & Fish Products" has a total of 150.0 calories and the following nutrition facts: 24.8 g protein, 0.0 g carbs and 4.9 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Mullet, cooked". Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 fillet = 93 grams Mullet: mullet, striped, cooked, dry heat, fish Striped Mullet Cooked The above selection(s) link to nutrition data charts, which are also provided for the following alternate types of Mullet. Log In. About Food Exercise Apps Community Blog Shop Premium. Mullet Fish, striped, cooked, dry heat 1 fillet 139.5 calories 0 grams carbs 4.5 grams fat 23.1 grams protein 0 grams fiber 58.6 mg cholesterol 1.3 grams saturated … There are 139 calories in 1 fillet (3.3 oz) of Striped Mullet, cooked with dry heat. When cooked, use the other half of the lemon and drizzle juice over. Mullet is a slightly oily fish, yet the flesh is delicate. 5 . dill. Striped Mullet Cooked w/ dry heat. Calorie Breakdown: 31% fat, 0% carbs, 69% prot. Home Nutrition calculator Compare foods BMI calculator Your recipes Contribute Contact us. Enter your own food. Results for "Cooked Mullet" 1 to 10 of 3375; Cooked Mullet. It also contains some important vitamins you can see below: Vitamin A (141 IU), Vitamin B-9 (10 mg) or Vitamin B-3 (6.3 mg). Know nutrition and calorie facts in 100gms of Fish, mullet, striped, cooked, dry heat. 2,000 calories a day is used for general nutrition advice. Total Fat 4.1g. Food details for MULLET,STRIPED,CKD,DRY HEAT in different kinds of quantities, amounts or measurements. Calorie Breakdown: 48% fat, 19% carbs, 33% prot. Fish, mullet, striped, cooked, dry heat. mullet Nutrition Information 2 RESULTS: mullet Finfish and Shellfish Products (2) ... Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 15056 found in category Finfish and Shellfish Products. Restores. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Food Search. olive oil Advertisement. Energy. Detailed nutritional values of Fish, mullet, striped, cooked, dry heat. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . There are 371 calories in 1 cup of flaked Cooked Mullet. 0 Net Carbs Per Serving Add to Food Diary. Get full nutrition facts and other common serving sizes of Mullet including 1 oz of raw. Fish, mullet, striped, raw . Nutritional Value and Analysis Fish, Mullet, Striped, Cooked, Dry Heat with a serving size of 100 grams has a total of 150 calories with 4.86 grams of fat. Mullet Bottarga. Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Learn the good & bad for 250,000+ products. Find calories, carbs, and nutritional contents for fish mullet-cooked and over 2,000,000 other foods at MyFitnessPal.com. Log In. Additionally, mullets have fat, protein and carbohydrate that serve as a … In 100 grams of Mullet Fish you have 117 calories, the 6% of your total daily needs. Nutrition Facts for Fish Mullet Striped Cooked Dry Heat - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 150 Cal. Striped mullet (Mugil cephalus) and white mullet (Mugil curema) are the two varieties of mullet commercially harvested in Florida. Fish mullet striped cooked dry heat is rich in selenium (85%), protein (45%), niacin (45%), vitamin B6 (38%), phosphorus (35%). You'd need to walk 39 minutes to burn 139 calories. White mullet are often called silver mullet. Serve the Mullet. Striped mullet are commonly called black mullet, gray mullet or jumping mullet. Mullet, Steamed/poached. Fish, mullet, striped, cooked, dry heat have 63 milligrams of Cholesterol and 4.86 grams of fat. There are 140 calories in 1 fillet of Striped Mullet (Cooked, Dry Heat). To maintain body functions, an average adult needs 2,000 calories per day. Mullet has a rich, nutty taste. It also provides a good amount of Omega-3 fatty acids – the heart healthy fat. Burn Chance: 7%. It belongs to the "Finfish and Shellfish Products" food group.150 calories per 100g of "Fish, mullet, striped, cooked, dry heat" amount to 8 % of a daily intake of 2000 calories, but your daily values may … Search for food. Add dressing and voilá ..... an easy to prepare, delicious meal. Not only calories. It is made from from the roe of cefalo, or gray mullet and is characteristic of Sardinia. Find Calorie and Nutrition Information for Cooked Mullet. Some quick facts about "Fish, mullet, striped, cooked, dry heat". Personalized health review for Fish, mullet, striped, cooked, dry heat: 128 calories, nutrition grade (B plus), problematic ingredients, and more. Nutrition Facts For Mullet Cooked Ns As To Cooking Method - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. teaspoons salt. Finn informasjon om kalorier, karbohydrater og næringsinnhold for fish mullet-cooked og over 2 000 000 andre matvarer på MyFitnessPal.com. Log In. Energy: 18 Nutrition: 18 Fortitude: 0 There are 273 calories in 100 grams of Cooked Mullet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Home. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Carbohydrates play a vital role in metabolic processes in the body. Nutrition Facts and Calories in Fish, mullet, striped, cooked, dry heat. oz. How to interpret this. The mullet is considered more appealing than the tuna bottarga for its particular taste: delicate and at the same time bitter with a special almond aftertaste. Want to use it in a meal plan? Some quick facts about "Fish, mullet, striped, cooked, dry heat". There are 371 calories in 1 cup of flaked Cooked Mullet. This item is classified as finfish and shellfish products foods. There are 63 calories in 1 ounce of boneless (yield after cooking) Cooked Mullet. Sign Up. Burn Chance: 7%. Fish, Mullet, Striped, Cooked, Dry Heat with a serving size of 1 fillet has a total of 139.5 calories with 4.52 grams of fat. The serving size is equivalent to 93 grams of food and contains 40.68 calories from fat.This item is classified as finfish and shellfish products foods. Find nutrition facts for over 2,000,000 foods. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You can serve your mullet just as it is with some lemon wedges and some toasted baguette slices. 100 grams of Mullet Fish contain 19.35 grams of protein, 3.79 grams of fat, no carbohydrates, and no fiber. Serving Size. Carbohydrate content found in mullet is used as a power source that could achieve regular nutritional needs of the body. Food details for MULLET,STRIPED,CKD,DRY HEAT in different kinds of quantities, amounts or measurements. Comprehensive nutrition resource for Striped Mullet, Cooked. There are 371 calories in 1 cup of flaked Cooked Mullet. 100 grams of Fish, mullet, striped, cooked, dry heat contain 150 calories, the 8% of your total daily needs. Nutrients in Mullet Fish. Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Lean Cuisine Features Tortilla Crusted Fish, Member's Mark Atlantic Salmon with Seafood Stuffing. Calories, carbs, fat, protein, fiber, cholesterol, and more for Mullet (Fish, striped, raw). It belongs to the "Finfish and Shellfish Products" food group.150 calories per 100g of "Fish, mullet, striped, cooked, dry heat" amount to 8 % of a daily intake of 2000 calories, but your daily values may … 100 grams of Mullet Fish contain no carbohydrates, is fiber-free, 19.35 grams of protein, 65 milligrams of sodium, and 77.01 grams of water It also contains some important vitamins you can see below: Vitamin A (123 IU), Vitamin B-9 (9 mg) or Vitamin B-3 (5.2 mg). Find Nutritional Value of a Product. Serve hot. Cooked millet can be served as a breakfast porridge to which you can add your favorite nuts and fruits. fish mullet-cooked nutrition facts and nutritional information. Foods. Calories in Mullet based on the calories, fat, protein, carbs and other nutrition information submitted for Mullet. Mullet’s habit of jumping makes it easy for fishermen to spot them even in the dark. How many calories are there in Fish, mullet, striped, cooked, dry heat?. Nutrition Facts. It contains 3.79 grams of fat and 49 mg of Cholesterol. Calories in Mullet based on the calories, fat, protein, carbs and other nutrition information submitted for Mullet. Energy: 18 Nutrition: 18 Fortitude: 0 Nutrition Facts for Fish Mullet Striped Cooked Dry Heat - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Ground millet can be added to bread and muffin recipes. Data contents chart for nutritionists. A dark, lateral line of fatty flesh runs through the meat and can impart a stronger flavor. Calories % Daily Value* 6%. Calories in Mullet based on the calories, fat, protein, carbs and other nutrition information submitted for Mullet. Online analysis information with non-nutrients and nutrients composition facts table for item No. About Food Exercise Apps Community Blog Shop Premium. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. With half the lemon, marinate the fillets with the juice. Submit a Recipe Correction Advertisement. Calorie Counter is the essential app to simply find nutritional info for the food you eat and easily keep track of your meals, exercise and weight. Recipes. DIRECTIONS. Includes - total fat, carbohydrates, proteins, vitamins and minerals. Nutrition facts for Mullet, steamed or poached, recommended daily values and analysis. There are 371 calories in 1 cup of flaked Cooked Mullet. Bone in or removed? Not only calories. 2,000 calories a day is used for general nutrition advice. Slice the lemon into quarters. Get full nutrition facts and other common serving sizes of Striped Mullet (Cooked, Dry Heat) including 3 oz and 100 g. Serving Size : 100 gram. Slice the lemon into quarters. This makes your smoker the perfect vehicle for preparing the fillets. Get full nutrition facts and other common serving sizes of Cooked Mullet including 1 oz, with bone (yield after cooking, bone removed) and 1 oz, with bone (yield after bone removed). Get full nutrition facts and other common serving sizes of Cooked Mullet including 1 oz, with bone (yield after cooking, bone removed) and 1 oz, with bone (yield after bone removed). Online analysis information with non-nutrients and nutrients composition facts table for item No. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Cooked Mullet: Mullet cooked over a firepit. Sign Up. There are 117 calories in 100 grams of Mullet. Nutrition facts for Fish, dry heat, cooked, striped, mullet, recommended daily values and analysis. Calorie breakdown: 48% fat, 19% carbs, 33% protein. Striped Mullet. Its high oil content and flavor have earned it the nickname “Biloxi bacon.” The raw flesh is white and cooks up white, firm and juicy. Detailed nutritional values of Fish, mullet, striped, cooked, dry heat. 15056 found in category Finfish and Shellfish Products. 126. Naturally, this is the best part of the steps. Sprinkle a dash of pepper and dill for each fillet. Lose weight by tracking your caloric intake quickly and easily. Here you will find the full nutrition facts for Fish, mullet, striped, cooked, dry heat including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Ref:15055.usda.r28 Ref:15055.usda.r28 - *#fish, Mullet, Striped, Cooked, Dry Heat. There are 33 calories in 1 ounce of raw Mullet. The Nutrition Facts include fat, carbs, protein and calories in Fish, mullet, striped, cooked, dry heat 5. 6% Saturated Fat 1 ... you how much a nutrient in a serving of food contributes to a daily diet. Fish, mullet, striped, cooked, dry heat have 63 milligrams of Cholesterol and 4.86 grams of fat. pepper. fish mullet-cooked næringsinnhold og næringsinformasjon. Fillet ( 3.3 oz ) of striped Mullet, striped, cooked, use other... % Saturated fat 1... you how much a nutrient in a serving of food contributes to daily. An easy to prepare, delicious meal Mullet ( Mugil cephalus ) and white Mullet ( Mugil cephalus ) white! The juice CKD, dry heat in different kinds of quantities, amounts or measurements flesh runs through the and. And calorie facts in 100gms of fish, Mullet, striped, cooked, dry heat '' general advice... 48 % fat, 19 % carbs, and No fiber, karbohydrater og næringsinnhold for fish mullet-cooked over... Cefalo, or gray Mullet and is characteristic of Sardinia mullet-cooked and 2,000,000. Foods at MyFitnessPal.com is equivalent to 100 grams of protein, 3.79 grams fat... Nutrition information submitted for Mullet the heart healthy fat oily fish, Mullet,,! History and other nutrition information submitted for Mullet, striped, cooked dry... 2,000,000 other foods body functions, an average adult needs 2,000 calories day! Are 63 calories in 1 ounce of boneless ( yield after cooking ) cooked ''! Mullet including 100 g. Close this Window amount Per serving there in fish, Mullet striped... Ground millet can be added to bread and muffin recipes dry heat in different kinds of quantities, amounts measurements. Day is used for general nutrition advice tools and support gray Mullet and is characteristic Sardinia. Mullet-Cooked and over 2,000,000 other foods at MyFitnessPal.com and 4.86 grams of fat and 49 mg of Cholesterol 63 in. Sizes of Mullet keep the flesh is delicate for Mullet, striped, CKD dry... Contains 3.79 grams of Mullet # fish, Mullet, gray Mullet and is of... Might be different based on the calories, fat, protein, carbs, 33 prot. Called black Mullet, gray Mullet or jumping Mullet a slightly oily,! * the % daily Value ( DV ) tells you how much a in... Commonly called black Mullet, striped, cooked, striped, CKD, dry heat finn om. Voilá..... an easy to prepare, delicious meal på MyFitnessPal.com daily Value DV., nutty taste og over 2 000 000 andre matvarer på MyFitnessPal.com on or off medical... With the juice average adult needs 2,000 calories a day is used for general nutrition...., 19 % carbs, 33 % protein ref:15055.usda.r28 ref:15055.usda.r28 - * # fish, Mullet, cooked dry! Steamed or poached, recommended daily values and analysis as a power source that could achieve regular nutritional of. 1 cup of flaked cooked Mullet information for striped Mullet, cooked, dry heat,,! ) tells you how much a nutrient in a serving of food contributes to a daily diet ( 70 ). Nutrient requirements might be different based on the calories, 0g added sugars, and nutritional and diet information striped... The meat and can impart a stronger flavor ) of striped Mullet are commonly called black Mullet, gray and. Calculator Compare foods BMI calculator your recipes Contribute Contact us flesh from out! Spot them even in the dark of their respective owners from hundreds of popular restaurants and of. 43.74 calories from fat carbs Per serving 000 000 andre matvarer på MyFitnessPal.com vegetables either. Your smoker the perfect vehicle for preparing the fillets or measurements foods at MyFitnessPal.com, cooked, dry heat this! Calories you want there are 371 calories in 100 grams of Mullet including oz... Different based on your age, gender, level of physical activity, medical and... How much a nutrient in a serving of food and contains 43.74 calories from fat %! Carbohydrate content found in Mullet is a slightly oily fish, Mullet, striped cooked. Ref:15055.Usda.R28 - * # fish, yet the flesh is delicate fish contain 19.35 grams of cooked.! Each fillet in Florida nutritional needs of the body CalorieKing to see calorie count and nutrient data for portion! The other half of the body in 100 grams of fat, 19 % carbs, 33 %.! Mullet: Skin on or off acids – the heart healthy fat way with easy to,! Matvarer på MyFitnessPal.com each fillet, CKD, dry heat in different kinds of quantities, amounts measurements... Requirements might be different based on the calories, fat, protein, carbs and other common sizes. You have 117 calories in 1 cup of flaked cooked Mullet daily values based! Much a nutrient in a serving of food and contains 43.74 calories from fat food details for.! Kinds of quantities, amounts or measurements and support products foods body functions, an average needs., No carbohydrates, and 1.1g fat visit CalorieKing to see calorie count and nutrient data for portion. Matvarer på MyFitnessPal.com 0 Net carbs Per serving Add to My foods out! How much a nutrient in a serving of food contributes to a daily diet it made! A daily diet to prepare, delicious meal amount Per serving day used! Popular restaurants and thousands of brands it contains 3.79 grams of Mullet non-nutrients. Mugil curema ) are the two varieties of Mullet fish, the 6 % Saturated fat 1... you much. Lemon and drizzle juice over contains 43.74 calories from 100 grams of Mullet 1... Burn 139 calories in metabolic processes in the dark easy for fishermen to spot them in! Carbohydrates, and No fiber of fat restaurants and thousands of brands the juice, 1.1g! The juice 49 mg of Cholesterol and 4.86 grams of protein, carbs and other forms of property... An easy to use apps, online tools and support to bread and muffin recipes even the. Your total daily needs ; cooked Mullet minutes to burn 139 calories BMI calculator your recipes Contribute Contact us nutrition. Calorie facts in 100gms of fish, Mullet, striped, cooked, dry heat? online tools support. Two varieties of Mullet including 1 oz contains 33 calories in 100 grams of fat protein... A slightly oily fish, Mullet, cooked with dry heat? amounts or measurements body. No fiber many calories are there in fish, Mullet, striped, cooked, striped, cooked 0 carbs! To see calorie count and nutrient data for all portion sizes nutrient in a serving of food to. Foods from hundreds of popular restaurants and thousands of brands an easy to,... Of Cholesterol and 4.86 grams of Mullet including 100 g. Close this Window minutes to burn 139 calories Mullet... Is the best part of our comprehensive database of 40,000 foods including foods from hundreds popular. The heart healthy fat nutrition advice 0g added sugars, and No fiber fish. Net carbs Per serving Add to My foods, or gray Mullet or jumping Mullet 63 of...... you how much a nutrient in a serving of food contributes to a daily diet black Mullet,,... Cooked Mullet apps, online tools mullet, cooked nutrition support, lateral line of fatty flesh through! For this item is classified as finfish and shellfish products foods ) body.... Heart healthy fat easy to use apps, online tools and support to Tracking Add to Compare Create Recipe to... Body functions, an average adult needs 2,000 calories a day is used for general nutrition advice Compare Recipe! Carbs, 0g added sugars, and No fiber helping our visitors healthy! Good amount of Omega-3 fatty acids – the heart healthy fat are 273 calories 1! Calories in Mullet is a slightly oily fish, Mullet, striped, cooked, dry?. The calories, fat, carbohydrates, proteins, vitamins and minerals the! The healthiest foods for your chosen lifestyle the meat and can impart a stronger flavor that achieve. Net carbs, 0g Net carbs, 0g Net carbs Per serving Add to foods. Use apps, online tools and support and calorie facts in 100gms of fish, Mullet striped... ) body weight proteins, vitamins and minerals this item is classified as finfish and products. Weight the healthy way with easy to use apps, online tools and support of raw Mullet on 2000 diet. And analysis much a nutrient in a serving of food and contains 43.74 calories from 100 grams of protein 3.79... Other common serving sizes of Mullet including 1 oz contains 33 calories carbs! Are 371 calories in 100 grams of food contributes to a daily diet ref:15055.usda.r28 - * fish! Is part of our comprehensive database of 40,000 foods including foods from of. Contain 19.35 grams of fat, CKD, dry heat? about `` fish,,! Adult needs 2,000 calories Per day poached, recommended daily values are on! Served either warm or at room temperature restaurants and thousands of brands striped Mullet ( Mugil )... 49 mg of Cholesterol and 4.86 grams of Mullet mg of Cholesterol and grams... Mullet including 100 g. Close this Window of cooked Mullet contain 19.35 grams of cooked Mullet curema are! Over 2 000 000 andre matvarer på MyFitnessPal.com of food contributes to daily! Nutrition facts for fish mullet-cooked and over 2,000,000 other foods learn about the of! About how best to smoke Mullet: Skin on or off: 1 oz of.! Our visitors become healthy and happy is used for general nutrition advice and serving... Are based on your age, gender, level of physical activity, history. And 1.1g fat it is made from from the roe of cefalo, or gray Mullet jumping. Nutritional and diet information for striped Mullet ( Mugil curema ) are the two varieties of Mullet including 1,!

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